Massage and Bodywork
Busy parents, hard-charging athletes, and everybody in between. A customized, mindful approach to your bodywork.
Matthew Tague
I believe in two absolute facts in life - that movement is medicine and when it comes to our bodies it’s truly use it or lose it!
As a Licensed Massage Therapist, Certified Personal Trainer, and lifelong endurance athlete, my approach is to honor the fact that every body is different and meet you where you are. You and I will work to create a massage that checks all your boxes whether the goal is to relaxation or recovery.
Graduate of Santa Barbara Body Therapy Institute 550 hour program.
Your Body. Your Session. Tailored to You
Deep tissue massage is a therapeutic technique that uses slow, firm strokes and sustained pressure to target the inner layers of your muscles and connective tissue (fascia). It is designed to relieve chronic tension, reduce inflammation, break up muscle knots (adhesions), and improve overall. Because of the slower pace of this style of massage 90 minutes is the least amount of time I will offer.
The most common, classic type of massage. Focused on full body relaxation and stress relief. It utilizes massage oils or lotions and generally involves light-to-medium pressure to warm up the muscles, ease tension, and boost circulation.
Cupping
Scraping (Ghu Sha)
Hot Stone Massage
Chair Massage
Take some time for you.
If you do not see a time that works for you or you are curious about anything please feel free to send a text or call me 631-487-8900 and I will work to accommodate your request.
Have Questions?
Send us a note and let’s figure things out together.